Track: Anxiety (Edward T. Welch)

Description

Are you weary of worry?

Blending psychological expertise with pastoral care, Edward Welch addresses the unique challenges students encounter, from academic stress to social pressures.

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the Bible has plenty to say to people who are anxious. This book will help us to take our eyes off our circumstances and fix them on God.

Specifically tailored to students, this guide is packed with actionable advice, reflective exercises, and spiritual encouragement, making it a valuable resource for those seeking to understand and manage their anxiety effectively.  With great compassion, Welch equips students with the tools they need to track their anxiety, understand its triggers, and find lasting peace amidst the chaos of student life.

Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed aren’t always simple, they are communicated in a manner that is.

With the intention of the content being absorbed, examined and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1–2–1 mentoring or in a group setting.

Sample Chapter

Track: Anxiety

Endorsements

This is a book about you, about something you face every day. Reading this will help you identify and deal with the core of your anxieties, and it gives answers that are not bandaids or simplistic. This book is perfect for teens trying to understand where their anxiety comes from, but be careful parents, it might have more to say to you than you realize!

Alasdair Groves, Executive Director of CCEF

Table of Contents

Series Introduction .........................................7

1.  This is Really Important ...........................9

2.  The Lord is Near You .............................15

3.  Speak to the Lord ..................................23

4.  God is Loving, God is Strong .................31

5.  A Walk With God ...................................39

6.  Your Wants and Your Fears ....................45

7.  Today.....................................................51

8.  Anxiety Left to Itself ..............................59

9.  Living Now ............................................69

10. Courage and Rest ..................................77

Appendix A: What Now? ..............................85

Appendix B: Other Books on this Topic .........87

Product Details

Title: Track: Anxiety 

Author: Edward T. Welch

Publisher: Christian Focus

Pages: 96

Binding: Paperback

Size: 17.8 x 11.0 x 0.6 cm

ISBN: 9781527104501